Saturday, December 31, 2011

A New Year A Fresh Start

2012 is going to be an amazing year for me. I can feel it! I am excited to get back into my old get up and move ways and lose some of my excess weight. Excess weight? Who am I stinking kidding here. I have more than some excess weight to lose! I need to lose more than 100 pounds!! Whoa. Now see there… big difference in the urgency to lose!! I don’t know how much I need to lose. I haven’t weighed myself since summer.

So what do I know? I know I wear a size 22… my size 24 jeans will fit loose when they come out of the dryer, but when I wear them a couple hours, they will literally fall off. So I have made some progress.

It has been awhile since I was really on any sort of weight loss or exercise program. I don’t really know where to start… but I’m searching for a starting point. I know I need to set some goals and actually put them into writing. This weekend I will write out my weight loss / healthy-me goals… with dates… such as weekly, monthly, and far out goals such as one year, and 2 year, and 5 year goals.

I’m excited for the New Year… I’m so looking forward to a healthier me!

Goal - Motivation